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Balancing Rivalry, Teamwork, and Community as Irish Dancing Siblings community irish dancing positivity siblings Feb 06, 2025

Balancing Rivalry, Teamwork, and Community as Irish Dancing Siblings

In the world of Irish Dancing, it isnā€™t unusual to have siblings all competing in the same Dance school. At Move With Meg, we have worked with lots of siblings; from twins Sophie and Rebecca (who you can listen to on our...

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Five Minutes To Improve Your Turnout Everyday coaching consistency irish dancing turnout Jan 30, 2025

Turnout is one of the key characteristics of Irish Dancing - it is a basic that we will have been taught from our very first Irish Dance classes. Just like everything, some Dancers find this easy, but other Dancers struggle with this, but donā€™t worry, thatā€™s where we come in to...

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ā€˜Role Modelā€™ Mindset confidence irish dancer mindset young irish dancers Jan 23, 2025

As a Senior or Older Dancer in an Irish Dancing class, you can often be seen as the role model for all of the younger Dancers. Even if youā€™re not the eldest Dancer in the class, most dance classes have a role model - someone who leads by example and is always there to help other...

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How To Best Support Your Irish Dancing Child community irish dance parent irish dancing support Jan 16, 2025

Are you an Irish Dance parent who is feeling overwhelmed by the whole Irish Dancing world? We understand! The Irish Dancing world can be hard to navigate at times for Dancers; but also for parents too. We work with a lot of parents who say that they feel like they also need support; and this is...

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Word Of The Year 2025 community growth irish dancing Dec 26, 2024

Over recent years there has been a new December/January tradition of picking a word of the year for the following year. This is something that Annabelle has been doing at the start of each year during her Thursday morning Mindset Class and something we want to encourage you all to do. 

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Four Moves To Do Everyday During the Christmas Break coaching consistency growth irish dancer Dec 19, 2024

The Christmas break is almost here and this is one of the few times during the Dancing year that we donā€™t have Feisesā€¦but that doesnā€™t mean we have to stop training completely. We definitely want you to have a break over Christmas but if you want to stay on top of your strength...

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Move With Meg Fest 2025 coaching community friendship irish dancing Dec 11, 2024

Are you ready for THE most exciting event in 2025?!

 

Imagine this, itā€™s Thursday 14th August and you have arrived in the coolest outdoor venue, on the outskirts of Belfast. The sun is shining and you and HUNDREDS of other Irish Dancers are ready to spend the day together having fun,...

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2024 Year Reflection growth irish dancing oireachtas Dec 05, 2024

The 2024 Dance season is almost over and WOW, what a year we have had!! From starting to organise our MWM Fest in 2025 to attending the Worlds with our first ever stall, All Ireland, Great Britainā€™s All Scotlandā€™s, British Nationals, and Oireachtas events - we have been super...

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How this ONE small thing can help your Irish Dancing technique and prevent injury feis injury prevention irish dancing Nov 28, 2024

As Irish Dancers we all have very busy schedules; from dance class, to practising, strength and conditioning work to flexibility and mobility workā€¦and that is without mentioning Feises, school, social events and homework! This is why we think it is amazing when we discover ways to help our...

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How To Be a Top Teammate in Your Irish Dancing School confidence friendship growth team Nov 21, 2024

Do you have a Dancer in your class who is supportive, hard working and is always there to help everyone else? That person in your class is a perfect example of a fantastic teammate and we believe that YOU can be that too. You donā€™t have to be in a Ceili team to be a great teammate; you just...

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Your Oireachtas Mindset Guide 2024 confidence irish dancing mindset oireachtas Nov 14, 2024

Oireachtas season is in full swing, and each week there will be another group of excited dancers competing for their place at the 2025 World Championships! We love Oireachtas season because it is a time filled with possibilities, but we understand that this time can also be filled with nerves,...

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Feis Day Nutrition for Irish Dancers feis irish dancing nutrition Nov 07, 2024

What should I eat on Feis day?

What should I eat the night before a Feis?

How can I help my dancer make the right food choices to properly fuel their body for Irish Dancing?

 

These are questions we are asked all of the time at Move With Meg, so we hosted a podcast episode with Feis Mum and...

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