Blog
Do you have any idea how powerful your words are?
If you are anything like the MWM Team, you talk quite a lot! But we experience language in so many other ways than just what we say. We experience language every time we think, when we hear other people talk, when we watch TV, listen to music an...
‘How do I improve my stamina?’ We hear this all the time! It seems like every dancer wants to know the secret. Here’s the thing, there’s no big mystery. No big secret. Just these simple points…
Firstly, it is not all about cardio fitness. It’s about muscular endurance and muscle memory. Running ...
You may have seen other dancers with a long, colourful cylindrical item sticking out of their dance bags and wondered what it is? Or maybe your Mum has bought you one but you've no idea what to do with it or understand how it can help?
That item is a foam roller and it is used by dancers (and many...
