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How do I improve my stamina as an Irish Dancer?
Nov 04, 2022
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‘How do I improve my stamina?’ We hear this all the time! It seems like every dancer wants to know the secret. Here’s the thing, there’s no big mystery. No big secret. Just these simple points…
Firstly, it is not all about cardio fitness. It’s about...
Tips for overcoming performance anxiety...
Apr 14, 2022
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The World Championships is less than a month away?! How did that come around so quickly?
After two years of cancelled major championships across the globe and multiple organisations, competitions are slowly but surely heading back to some form of normal. For many dancers this is massively...
