Our Services
MWM Gold Club 1-1 Online Coaching 1-1 Mindset Coaching
Feis Dates Blog Meg Talks Podcast Merchandise
About
About Reviews Contact

Blog

What To Do In The Two Weeks Following The World Championships affirmation irish dancing positivity world championships Apr 09, 2024

With a lot of World Championships over, and a few more due to finish in the next week, as Irish dancers, it is important to think about how you will deal with the weeks following such a big event. 

 

As Irish dancers, we spend 12 months thinking about and preparing for the World...

Continue Reading...
Doā€™s and Donā€™ts in the lead up to the World Irish Dance Championships
Doā€™s and Donā€™ts in the 12 weeks leading up to the World Irish Dance Championships irish dancer irish dancing world championships world qualifier Jan 16, 2024

The World Irish Dance Championships is the biggest event in the Irish dancing calendar! Each organisation holds their World Championships once a year in spectacular venues and dancers prepare all year round for only a few minutes on that stage. The World Irish Dance Championships are always...

Continue Reading...

Megan Kerrigan

Dance/Fitness Instructor

Owner and Founder of Move With Meg.

Categories

All Categories affirmation calming nerves coaching community confidence consistency dance competition exercises feis flexibility foam rolling focus friendship growth hard work injury preventation injury prevention irish dance irish dancer irish dancing irishdancing jump higher kick height managing performance anxiety mental conditioning mind-body connection mindset mindset caoch mobility nutrition oireachtas positive self-talk positivity posture practice preparation resilience self talk sharpness stamina strength training stretching strong sumemr holidays summer team thinking positive visualisation warm up world championships world qualifier young irish dancers