Our Services
MWM Gold Club 1-1 Online Coaching 1-1 Mindset Coaching
Feis Dates Blog Meg Talks Podcast Merchandise
About
About Reviews Contact

Blog

Five Minutes To Improve Your Turnout Everyday coaching consistency irish dancing turnout Jan 30, 2025

Turnout is one of the key characteristics of Irish Dancing - it is a basic that we will have been taught from our very first Irish Dance classes. Just like everything, some Dancers find this easy, but other Dancers struggle with this, but don’t worry, that’s where we come in to...

Continue Reading...

Megan Kerrigan

Dance/Fitness Instructor

Owner and Founder of Move With Meg.

Categories

All Categories affirmation calming nerves coaching community confidence consistency dance competition exercises feis flexibility foam rolling focus friendship growth hard work injury preventation injury prevention irish dance irish dance parent irish dancer irish dancing irishdancing jump higher kick height managing performance anxiety mental conditioning mind-body connection mindset mindset caoch mobility nutrition oireachtas positive self-talk positivity posture practice preparation resilience self talk sharpness stamina strength training stretching strong sumemr holidays summer support team thinking positive turnout visualisation warm up world championships world qualifier young irish dancers