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How To FULLY Prepare As An Irish Dancer focus irish dancing mind-body connection positive self-talk preparation Oct 15, 2024

Most Irish Dancers think that March is the busiest time of the year, but, if you are a CLRG Dancer, then October - November could be the most hectic time! With two CLRG Major Championships taking place within the space of two weeks, it can be a lot to deal with mentally and physically for Irish...

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Is frustration stopping you from reaching your goals? coaching feis irish dancing mindset positive self-talk Jul 04, 2024

 

We have all experienced frustration, but is this emotion stopping you from reaching your Irish dancing goals? There will always be times when our dancing journey is frustrating; maybe that is when you want to master a certain move and you’re finding it difficult, or you feel like you...

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Be kind to your mind: Self-compassion for Irish dancers affirmation irish dancer mindset positive self-talk thinking positive Jun 06, 2024

How many times a day do you find yourself:

 

  • Being super hard on yourself 
  • Telling yourself off inside your own mind
  • Putting yourself down
  • Talking to yourself using unkind language
  • Overworking yourself
  • Not taking enough rest each week 

 

If you find that you do this multiple...

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Parents Guide to Helping Your Dancer at Oireachtas calming nerves coaching community confidence dance competition feis focus irish dance irish dancer irish dancing managing performance anxiety mental conditioning mindset caoch positive self-talk positivity self talk thinking positive young irish dancers Nov 22, 2023

 Oireachtas season is upon us and we are always here to use our MWM expertise to help as many dancers as possible. But we understand that many parents often feel confused and overwhelmed by the whole process too - so we’ve come up with five helpful tips that will help you, as parents,...

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Your Ultimate Oireachtas Guide calming nerves confidence dance competition feis focus irish dance irish dancer irish dancing irishdancing managing performance anxiety mental conditioning mindset mindset caoch positive self-talk positivity self talk thinking positive Nov 22, 2023

  Oireachtas season is here and you may be an Irish dancer who is looking for help. Whether you’re unsure about what to do the week before dance day, what to do on dance day and how to deal with the highs and lows of the day - your MWM Ultimate Oireachtas Guide is here to help!




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Harnessing the Power of Positive Affirmations in Irish Dancing: Building Confidence from Within affirmation confidence mindset positive self-talk positivity Jun 25, 2023

Do you ever find yourself longing to boost your confidence, overcome self-doubt, and tap into your true potential as an Irish dancer? The journey to becoming the best version of yourself on the dance floor is filled with ups and downs, but there's a transformative practice that can support you...

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