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How To FULLY Prepare As An Irish Dancer focus irish dancing mind-body connection positive self-talk preparation Oct 15, 2024

Most Irish Dancers think that March is the busiest time of the year, but, if you are a CLRG Dancer, then October - November could be the most hectic time! With two CLRG Major Championships taking place within the space of two weeks, it can be a lot to deal with mentally and physically for Irish...

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From Placements to Progress - Achieving Irish Dance Excellence with The Power of Mindset mental conditioning mind-body connection Oct 06, 2023

Irish dance isn't just about the trophies and placements; it's about the journey, self-discovery, and personal growth. In this blog post, we'll delve into the often underestimated but incredibly potent aspect of Irish dance – mindfulness.

 

The Mind-Body Connection (Cultivating...

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Megan Kerrigan

Dance/Fitness Instructor

Owner and Founder of Move With Meg.

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