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How this ONE small thing can help your Irish Dancing technique and prevent injury feis injury prevention irish dancing Nov 28, 2024

As Irish Dancers we all have very busy schedules; from dance class, to practising, strength and conditioning work to flexibility and mobility work…and that is without mentioning Feises, school, social events and homework! This is why we think it is amazing when we discover ways to help our...

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Megan Kerrigan

Dance/Fitness Instructor

Owner and Founder of Move With Meg.

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