Blog
What to Do on Your Rest Day as an Irish Dancer
Mar 22, 2024
Continue Reading...
How many times have you heard the MWM Coaches talk about the importance of a rest day as an Irish dancer? It is something that we must mention at least 10 times a week to dancers in our 1:1 sessions and also our Gold Club. But there’s a very good reason for this…
...
Irish Dance Flexibility Training: Enhance Your Range of Motion and Prevent Injury
May 21, 2023
Continue Reading...
Do you dream of being a top Irish dancer? If so, then you already know that Irish dance requires a combination of skill, grace, and athleticism. But did you know that flexibility training is crucial to your success on the dance floor?
By improving your range of motion, you'll be able to...
