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How To FULLY Prepare As An Irish Dancer focus irish dancing mind-body connection positive self-talk preparation Oct 15, 2024

Most Irish Dancers think that March is the busiest time of the year, but, if you are a CLRG Dancer, then October - November could be the most hectic time! With two CLRG Major Championships taking place within the space of two weeks, it can be a lot to deal with mentally and physically for Irish...

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How to Create a Practise Plan this Summerā€¦and Why it is Important for Irish Dancers consistency focus hard work irish dancing Aug 14, 2024

Summer is finally here and that tends to mean a bit of a change of schedule for Irish Dancers. There’s no school, dance classes change in frequency or times, we have holidays and there’s less Feises to attend. 

 

For some Irish Dancers, this is a welcome break from their...

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Three steps to having the best Nationals ever!! coaching feis focus irish dancing positivity Jun 24, 2024

Nationals season is approaching - whether you are competing at the British, Irish, American or Australian Nationals, we are sure that you are focused and working hard to achieve your Nationals goals. But there are often parts of preparing for Nationals that dancers overlook and forget about that...

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Five things MWM learned in 2023 community focus irish dance positivity Feb 19, 2024

 2024 is here and we have an exciting year filled with so many possibilities in front of us. 2023 was a REALLY big year for us all at Move With Meg and every success and obstacle allowed us to grow and learn. 

 

Here are five things we learned in 2023 and how we are using these...

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Parents Guide to Helping Your Dancer at Oireachtas calming nerves coaching community confidence dance competition feis focus irish dance irish dancer irish dancing managing performance anxiety mental conditioning mindset caoch positive self-talk positivity self talk thinking positive young irish dancers Nov 22, 2023

 Oireachtas season is upon us and we are always here to use our MWM expertise to help as many dancers as possible. But we understand that many parents often feel confused and overwhelmed by the whole process too - so we’ve come up with five helpful tips that will help you, as parents,...

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Your Ultimate Oireachtas Guide calming nerves confidence dance competition feis focus irish dance irish dancer irish dancing irishdancing managing performance anxiety mental conditioning mindset mindset caoch positive self-talk positivity self talk thinking positive Nov 22, 2023

  Oireachtas season is here and you may be an Irish dancer who is looking for help. Whether you’re unsure about what to do the week before dance day, what to do on dance day and how to deal with the highs and lows of the day - your MWM Ultimate Oireachtas Guide is here to help!




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Enhancing Focus and Concentration in Irish Dance with Coaching coaching focus irish dance mindset Aug 25, 2023

In the vibrant world of Irish dance, maintaining focus and concentration is key to delivering a flawless performance. We understand that distractions can sometimes get in the way, affecting your dancing and progress. But worry not! We have gathered our top tips and techniques to help you overcome...

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