Blog
How many times a day do you find yourself:
- Being super hard on yourself
- Telling yourself off inside your own mind
- Putting yourself down
- Talking to yourself using unkind language
- Overworking yourself
- Not taking enough rest each week
If you find that you do this multiple...
With a lot of World Championships over, and a few more due to finish in the next week, as Irish dancers, it is important to think about how you will deal with the weeks following such a big event.
As Irish dancers, we spend 12 months thinking about and preparing for the World...
Stepping onto the stage at a feis is an exhilarating experience, but it's natural to feel some nerves. At Move With Meg, we believe that overcoming performance anxiety is essential for Irish dancers to shine in their competitions. Whether you're a beginner or an Open Champion, we've got you...
Do you ever find yourself longing to boost your confidence, overcome self-doubt, and tap into your true potential as an Irish dancer? The journey to becoming the best version of yourself on the dance floor is filled with ups and downs, but there's a transformative practice that can support you...