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Be kind to your mind: Self-compassion for Irish dancers affirmation irish dancer mindset positive self-talk thinking positive Jun 06, 2024

How many times a day do you find yourself:

 

  • Being super hard on yourself 
  • Telling yourself off inside your own mind
  • Putting yourself down
  • Talking to yourself using unkind language
  • Overworking yourself
  • Not taking enough rest each week 

 

If you find that you do this multiple...

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What To Do In The Two Weeks Following The World Championships affirmation irish dancing positivity world championships Apr 09, 2024

With a lot of World Championships over, and a few more due to finish in the next week, as Irish dancers, it is important to think about how you will deal with the weeks following such a big event. 

 

As Irish dancers, we spend 12 months thinking about and preparing for the World...

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Overcoming Feis Nerves: Strategies for Reducing Performance Anxiety affirmation coaching visualisation Aug 28, 2023

Stepping onto the stage at a feis is an exhilarating experience, but it's natural to feel some nerves. At Move With Meg, we believe that overcoming performance anxiety is essential for Irish dancers to shine in their competitions. Whether you're a beginner or an Open Champion, we've got you...

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Harnessing the Power of Positive Affirmations in Irish Dancing: Building Confidence from Within affirmation confidence mindset positive self-talk positivity Jun 25, 2023

Do you ever find yourself longing to boost your confidence, overcome self-doubt, and tap into your true potential as an Irish dancer? The journey to becoming the best version of yourself on the dance floor is filled with ups and downs, but there's a transformative practice that can support you...

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