Our Services
MWM Gold Club 1-1 Online Coaching 1-1 Mindset Coaching Group Online Coaching
Feis Dates Blog Meg Talks Podcast Merchandise
About
About Reviews Contact

Blog

Your Ultimate Oireachtas Guide calming nerves confidence dance competition feis focus irish dance irish dancer irish dancing irishdancing managing performance anxiety mental conditioning mindset mindset caoch positive self-talk positivity self talk thinking positive Nov 22, 2023

  Oireachtas season is here and you may be an Irish dancer who is looking for help. Whether you’re unsure about what to do the week before dance day, what to do on dance day and how to deal with the highs and lows of the day - your MWM Ultimate Oireachtas Guide is here to help!




...

Continue Reading...
Mastering Your Feis Performance: 5 Actionable Tips for Irish Dance Competition Success dance competition feis irish dance irish dancer Jun 18, 2023

Are you ready to take your feis performance skills to new heights and make a lasting impact on the stage? 

Whether you're a seasoned competitor or just starting out, mastering the art of competition performance is an exhilarating journey that requires dedication, creativity, and a passion...

Continue Reading...
1 2

Megan Kerrigan

Dance/Fitness Instructor

Owner and Founder of Move With Meg.

Categories

All Categories affirmation calming nerves coaching community confidence consistency dance competition exercises feis flexibility foam rolling focus friendship hard work injury preventation irish dance irish dancer irish dancing irishdancing jump higher kick height managing performance anxiety mental conditioning mind-body connection mindset mindset caoch mobility positive self-talk positivity posture practice preparation resilience self talk sharpness stamina strength training stretching strong sumemr holidays summer thinking positive visualisation warm up world championships world qualifier young irish dancers