All Episodes
Episodes
Meg’s Journey to the Worlds and the lessons she learnt along the way
In this episode, Meg talks about the final run up to The World Championships and her journey to the Worlds.
She talks about:
Her ups and downs
The lessons she learned
Setting achievable goals
The worries of letting...
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What you should be doing in the run up to The World Championships 2024
In this episode, Meg talks about The World Championships and what you should be doing in the two-week run up.
She talks about:
Keeping the same consistency in class
Prioritising rest
Looking after the body
Comparing...
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'You could be the juiciest orange in the fruit bowl, but if someone fancies a pear that day, they won't pick you' - Olivia Graydon
In this episode, Meg talks to Olivia Graydon, MWM part-time instructor and professional dancer with many touring shows, including Lord Of The Dance.
They talk about:
• The importance of a warm up
• The journey and...
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"Believing in yourself even after disappointment is the key to success" - Conor Rodgers
In this episode, Meg talks to World Champion, Lead dancer in Lord of the Dance and Physiotherapist, Conor Rodgers about his Irish Dance journey.
They discuss about:
the different factors that may pull young dancers...
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Meg’s All Ireland Debrief
In this episode, Meg talks about what she saw in dancers at the CLRG All Ireland Championships, 2024.
She discusses:
the key areas she saw dancers struggling with so you can make sure you don’t do them
how...
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"I never thought I would qualify, I lacked alot of confidence..." - Lauren Clarke
In this episode, Meg talks to Lauren Clarke, Lord of the Dance Leading lady (GOOD & BAD), MWM part-time instructor and friend.
They talk about:
the struggles of self-belief and how this can hold you back from...
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"I thought that when I became lead in Lord of the Dance I would finally feel enough but I didn't" - Rachael O'Meara Curran
In this episode, Meg talks to MWM Coach and Yoga Instructor, Rachael O'Meara-Curran about all things competition, show dancing and life outside of dancing.
Rachael opens up about losing her younger brother when she...
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"I got 18th in a solo recall and then won the All Ireland Championship overall" - Megan
In this Solo Episode, Meg discusses how the All Ireland Championships runs and should be approached differently to other major competitions.
She touches upon her own experiences as a 3 Time All Ireland Champion that...
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5 Things You Must Do To Recall, Medal and Reach Your Goals at Worlds 2024 🌎
5 Things you MUST DO to be ready to recall, medal and reach your goals at the WORLD Championships in Glasgow.
1. Stop and reflect
2. Find your FOCUS
3. Make a plan
4. Find a Coach
5. Enjoy the journey
3 Months Move...
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“If you’re happy with how you danced. Then there’s nothing else you could have done.” - Mary Conway
A great conversation about her incredible journey, U19, Mary Conway.
Key points: - Time Management - Consistently Working Hard - Covid - How to Focus at Class - Balancing Uni/School and Dance
MWM Gold Club/Members...
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"You can't let one thing put to waste, all the work you've already done" - Olivia Boylan
A great conversation with the amazing Senior Lady, Olivia Boylan. Key points: - Time Management - Consistently Working Hard - Getting Over Hurdles - Advice From A Senior Irish Dancer MWM Gold Club/Members Club:...
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"How your thoughts can impact your body on Feis day...", Emily Colangelo
This is an interesting chat with the incredible 3x World Champion, Emily Colangelo. Key points: - Changing your mindset - Tips for feis day nerves - Getting through Covid - How to enjoy competing - What it takes to be...
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