Mindset Matters Part 5: Using Local Feises to Work on your Mindset for Majors
In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the importance of local Feises in preparing dancers for major competitions. They explore how to optimise Feis experiences, the significance of using them as learning opportunities, and the role of curiosity in enhancing performance. The conversation also touches on the mindset strategies for both dancers and their parents, emphasising the need for clear communication and adaptability in preparation routines. The episode concludes with practical tips for dancers to experiment with their approach at local Feises and resources available to aid their journey.
They Discuss:
00:00 - Introduction to Mindset Matters
01:25 - Optimising Local Feises for Major Competitions
03:10 - The Importance of Local Feises as Learning Experiences
06:29 - Creating Your Perfect Feis Formula
09:32 - The Role of Curiosity in Dance Preparation
13:48 - Determining the Right Number of Feises Before a Major
16:55 - Mindset Strategies for Parents at Feises
19:50 - Top Experiments for Dancers at Local Feises
24:15 - Conclusion and Resources for Dancers
Feis Dates: Here
Link to Ā£7 download of the feis tracker - Here
MWM Gold Club: Join Now
MWM App with FREE Move Like A Champion Mini-Course: Grab Now
The Free Parents Facebook Page - Reel Talk
MWM Calm The Nerves Meditation: Grab Now
