All Episodes
Episodes
Rock Your Oireachtas!
In this episode of Meg Talks, Megan Kerrigan discusses how to prepare for the upcoming Oireachtas season in Irish dance. She shares key tips focusing on reflection, planning, maintaining a champion mindset, and...
View Episode
A GBs and All Scotland Debrief
In this episode of Meg Talks, Megan Kerrigan shares her insights and experiences from the Great Britain Championships, focusing on the importance of dancer confidence, managing expectations, and the role of nutrition...
View Episode
Dealing With Disappointing Results
In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the challenges dancers face when dealing with disappointing results. They explore the emotional impact of these experiences, share personal stories,...
View Episode
"I felt like a right lemon..." - Megan Kerrigan
In this episode of Meg Talks, Megan Kerrigan shares her personal journey from being a competitive Irish dancer to becoming a professional dancer in Lord of the Dance. She discusses the challenges she faced during...
View Episode
The Evolution of Move With Meg
In this episode, Megan Kerrigan reflects on the journey of Move With Meg, detailing its origins, the impact of lockdown on dance training, the evolution of her coaching business, and the importance of community in...
View Episode
Megan Kerrigan: Being More Authentically Me
In this episode, Megan explores the themes of vulnerability, emotional regulation, and personal growth through her experiences in Irish dance and therapy. She discusses the impact of emotional responses during...
View Episode
Mindset Matters Part 1 - Heading Back to Feis Season
In this BRAND NEW series, Mindset Matters, Meg is joined by MWM Mindset Coach Annabelle to discuss all things Mindset for Irish Dancers.
In this first episode we discuss 3 main topics when it comes to heading back to...
View Episode
Chips, handfuls of sweets and chocolate milk - Real advice from Certified Nutritionist and Dance Mum, Ciara Murtagh
On today’s podcast episode of Meg Talks, Meg talks to MWM Parent and MNU Certified Nutritionist, Ciara Murtagh.
Ciara has two gorgeous dancing girls, danced herself and is a qualified Nutritionist and Pharmacist. She...
View Episode
BJay Ryan: Physical Therapist and Creator of Stabillasox!
On today’s episode of Meg Talks, Meg welcomes former dancer, Physical Therapist and creator of Stabillasox; BJay Ryan!
As a father of 4 dancers, an ex dancer himself and a Physical Therapist, BJay truly understands...
View Episode
“My best teachers, out of all the work I’ve done, have been children involved in dance.” – Sean Connolly
In this episode of Meg Talks, she speaks to the knowledgeable author, speaker and performance coach, Sean Connolly! They discuss lots of important points and we find out a bit about what Sean does.
They...
View Episode
A British Nationals Debrief
In this episode of Meg Talk's, Meg goes solo as she tell us about her time at the British Nationals. From watching you guys dance, to hiding teddy bears around the venue; both Meg and Annabelle had a blast!
Meg Talks...
View Episode
“Once you’ve danced, put that in a box and lock it away…” – Mia Harris
In this episode, Meg talks to her very first 1:1 dancer from when she first started; Mia Harris! They have been supporting each other for 6 years now and have had the pleasure of watching each other grow. Luckily for...
View Episode
